EAT YOUR WAY TO HEALTH: A GUIDE TO THE PREDIABETES DIET

Embark on a culinary journey toward better health with your prediabetes diet. This isn't about restrictive rules, but rather a mindful approach to nourishing your body. By optinng for wholesome foods and cutting back on refined items, you can control your blood sugar levels and boost your overall well-being. Incorporate plenty of fruits and veget